Having got in shape through a mixture of dieting and exercise a buddy of mine was talking to me about physical diet; and the myriad of options and solutions to working out, staying healthy, eating clean and getting in shape. Our thoughts then turned to the other aspects of our lives that perhaps need a…

Emotional Turmoil & Tribulations قَدْ مَنَّ ٱللَّهُ عَلَيْنَآ ۖ إِنَّهُۥ مَن يَتَّقِ وَيَصْبِرْ فَإِنَّ ٱللَّهَ لَا يُضِيعُ أَجْرَ ٱلْمُحْسِنِينَ “Allah has truly been gracious to us. Surely whoever is mindful ˹of Allah˺ and patient, then certainly Allah never discounts the reward of the good-doers.” — Qur’an 12:90 Emotional turmoil. Tests and trials. Life is full…

Ramadan 2022 – Juz 29 تَبَـٰرَكَ ٱلَّذِى بِيَدِهِ ٱلْمُلْكُ وَهُوَ عَلَىٰ كُلِّ شَىْءٍۢ قَدِيرٌ ١ “Blessed is the One in Whose Hands rests all authority. And He is Most Capable of everything.” —  Quran 67:1 Ultimately all power rests with He, Allah. We do what we can, trying our best but ultimately our success and…

Ramadan 2022 – Juz 28 أَلَمْ تَرَ أَنَّ ٱللَّهَ يَعْلَمُ مَا فِى ٱلسَّمَـٰوَٰتِ وَمَا فِى ٱلْأَرْضِ ۖ مَا يَكُونُ مِن نَّجْوَىٰ ثَلَـٰثَةٍ إِلَّا هُوَ رَابِعُهُمْ وَلَا خَمْسَةٍ إِلَّا هُوَ سَادِسُهُمْ وَلَآ أَدْنَىٰ مِن ذَٰلِكَ وَلَآ أَكْثَرَ إِلَّا هُوَ مَعَهُمْ أَيْنَ مَا كَانُوا۟ ۖ ثُمَّ يُنَبِّئُهُم بِمَا عَمِلُوا۟ يَوْمَ ٱلْقِيَـٰمَةِ ۚ إِنَّ ٱللَّهَ بِكُلِّ شَىْءٍ عَلِيمٌ…